Services

All sessions are 100% online or over the phone.  The initial session length will be about 60 minutes, which allows us additional time to get to know each other.  Subsequent sessions are 50 minutes. Frequency of sessions can be decided collaboratively based on needs.

During our first few sessions, we will spend some time getting to know each other.  I will ask questions to both learn about you and to develop an understanding of the circumstances that brought you to counseling.  This will help us to develop goals for us to work toward during our sessions.